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Refined Carbohydrates – Poison in the Diet

Here’s the really big issue. The Killer Carbs cause all of the diseases listed below. The Killer Carbs are 1. Refined carbohydrates, 2. High carbohydrate foods, and 3. Starchy foods. The diseases caused by these foods are :

  • Obesity
  • Diabetes
  • Heart Disease
  • High Blood Pressure
  • Stroke
  • Cancer
  • Alzheimer’s Disease
  • Dental Cavities
  • Appendicitis
  • Ulcers
  • Diverticulitis
  • Gallstones
  • Hemorrhoids
  • Varicose Veins
  • Constipation
  • And Others

So let me ask you some questions:

    • Does that seem normal to you?
    • Is it normal for a food to cause all of these diseases?

Drink This Vial…

Let’s play a game. I will pretend to be your doctor, and you will pretend to be my patient. The Game is called: What Would You Call the Contents of This Vial?

Let’s say I had a vial in my hand. I said, “I’m your doctor. Take this. It’s a medicine.”

You would say, “Well what does it do?”

And I, your doctor, responded to you, “The liquid in this vial causes Obesity, Diabetes, Heart Disease, High Blood Pressure, Stroke, Cancer, Alzheimer’s Disease, Dental Cavities, Appendicitis, Ulcers, Diverticulitis, Gallstones, Hemorrhoids, Varicose Veins, Constipation, and Other diseases.”

What would you say to me?


Why? You wouldn’t take the vial because you would recognize what it is.

So what would you call the contents of that vial, the contents that cause all the diseases listed above?


And that’s the message I’m trying to convey to you here.

– These refined carbohydrates, to you, are a poison.

What I’m NOT Saying about Refined Carbohydrates

Let me be clear here, about what I’m NOT saying. I am not saying that refined carbohydrates, starches and sugars are a poison for everyone. Everybody knows someone in their life who can eat whatever they want, whenever they want, and as much as they want without growing heavier or having medical problems. For example, my brother-in-law can eat as much as he wants, of whatever he wants, whenever he wants, and he always starts a meal with two desserts. That’s where it begins! Two desserts start dinner and then he has the meal! And you know what? He’s rail thin. He never puts on a pound. So are refined carbohydrates a poison to him? Probably not.

What I AM Saying about Refined Carbohydrates

If you are struggling with your weight, if you have diabetes, if you have high blood pressure, if you have heart disease, if you have high cholesterol, if you are suffering with obesity, or if you are just struggling to achieve and maintain your ideal weight…

– Then these foods are, to you, a poison.

Learn how to eliminate these poisons from your life with Weight Loss 101. Sign up now!

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