myths and truths

Low Carb Diet 020-The Low Carb Weight Loss Diet Program

Low Carb Diet 020-The Low Carb Weight Loss Diet Program
Weight Loss 101: Cut the Killer Carbs – One Day to a Healthier You: Part 020-Session 3
How to Lose Weight and Still Have Energy

“My doctors tell me I need to eat heart-healthy whole grains,” that’s just based on flawed science. And the flawed science is […]

By |March 24th, 2014|Online|Comments Off on Low Carb Diet 020-The Low Carb Weight Loss Diet Program

Low Carb Diet 019-The Low Carb Weight Loss Diet Program

Low Carb Diet 019-The Low Carb Weight Loss Diet Program
Weight Loss 101: Cut the Killer Carbs – One Day to a Healthier You: Part 019-Session 3
Weight Loss and the Food Pyramid
This is just a cute graphic I found – “Broken.” I think these guys are Paleo diet, who took the refined carbohydrates off the […]

By |March 22nd, 2014|Online|Comments Off on Low Carb Diet 019-The Low Carb Weight Loss Diet Program

Low Carb Diet 018-The Low Carb Weight Loss Diet Program

Low Carb Diet 018-The Low Carb Weight Loss Diet Program
Weight Loss 101: Cut the Killer Carbs – One Day to a Healthier You: Part 018-Session 3
The idea that people should eat a low fat diet, – that idea comes from an observation that people who had super high cholesterol were more likely to have […]

By |March 19th, 2014|Online|Comments Off on Low Carb Diet 018-The Low Carb Weight Loss Diet Program