weight loss diet

Low Carb Diet 044-The Low Carb Weight Loss Diet Program

Low Carb Diet 044-The Low Carb Weight Loss Diet Program
Weight Loss 101: Cut the Killer Carbs – One Day to a Healthier You: Part 044-Session 6
Proof that Insulin Grows Fat

We’re getting toward the end here. Does anybody know what this is? These are knees. This is a lady who’s a diabetic. And what she […]

By |May 19th, 2014|Online|Comments Off on Low Carb Diet 044-The Low Carb Weight Loss Diet Program

Low Carb Diet 043-The Low Carb Weight Loss Diet Program

Low Carb Diet 043-The Low Carb Weight Loss Diet Program
Weight Loss 101: Cut the Killer Carbs – One Day to a Healthier You: Part 043-Session 6
Weight Loss and the Exercise Myth

Do I have to exercise? And the answer is No. There was an interesting study – it was a Danish study – and they […]

By |May 16th, 2014|Online|Comments Off on Low Carb Diet 043-The Low Carb Weight Loss Diet Program

Low Carb Diet 042-The Low Carb Weight Loss Diet Program

Low Carb Diet 042-The Low Carb Weight Loss Diet Program
Weight Loss 101: Cut the Killer Carbs – One Day to a Healthier You: Part 042-Session 6
Why You Need to Tell Your Doctor
And it says, the first sentence up there, it says, “The metabolic syndrome is something; carry this paper to your doctor,” something like […]

By |May 14th, 2014|Online|Comments Off on Low Carb Diet 042-The Low Carb Weight Loss Diet Program

Low Carb Diet 041-The Low Carb Weight Loss Diet Program

Low Carb Diet 041-The Low Carb Weight Loss Diet Program
Weight Loss 101: Cut the Killer Carbs – One Day to a Healthier You: Part 041-Session 6
What about peanut butter?
Peanut butter, and the other nut butters. Basically a peanut is not a nut; a peanut is a legume. Nuts are things that grow on trees, […]

By |May 12th, 2014|Online|Comments Off on Low Carb Diet 041-The Low Carb Weight Loss Diet Program

Low Carb Diet 040-The Low Carb Weight Loss Diet Program

Low Carb Diet 040-The Low Carb Weight Loss Diet Program
Weight Loss 101: Cut the Killer Carbs – One Day to a Healthier You: Part 040-Session 5-2
Why the Low Carb Diet is not a Fad

So, published 1825 by Jean Brillat-Savarin, “As it has already been clearly shown, it’s only because of grains and starches that […]

By |May 9th, 2014|Online|Comments Off on Low Carb Diet 040-The Low Carb Weight Loss Diet Program

Low Carb Diet 039-The Low Carb Weight Loss Diet Program

Low Carb Diet 039-The Low Carb Weight Loss Diet Program
Weight Loss 101: Cut the Killer Carbs – One Day to a Healthier You: Part 039-Session 5-2
Okay, for this section of the handout, these are all other links and information and what I’m not going to do is read all the URLs, but I will […]

By |May 7th, 2014|Online|Comments Off on Low Carb Diet 039-The Low Carb Weight Loss Diet Program

Low Carb Diet 038-The Low Carb Weight Loss Diet Program

Low Carb Diet 038-The Low Carb Weight Loss Diet Program
Weight Loss 101: Cut the Killer Carbs – One Day to a Healthier You: Part 038-Session 5-2

This next section is what I call “Breads” Without the Carbs. Because there are times when people really want bread, and when you’ll really want bread you’ll have to […]

By |May 5th, 2014|Online|Comments Off on Low Carb Diet 038-The Low Carb Weight Loss Diet Program

Low Carb Diet 037-The Low Carb Weight Loss Diet Program

Low Carb Diet 037-The Low Carb Weight Loss Diet Program
Weight Loss 101: Cut the Killer Carbs – One Day to a Healthier You: Part 037-Session 5-2
Low Carb Diet Don’ts continued

Number seven, don’t drink colas or fruit juices. Carbonated drinks such as colas, ginger ale, pop, or root beer – those things contain too much […]

By |May 3rd, 2014|Online|Comments Off on Low Carb Diet 037-The Low Carb Weight Loss Diet Program

Low Carb Diet 036-The Low Carb Weight Loss Diet Program

Low Carb Diet 036-The Low Carb Weight Loss Diet Program
Weight Loss 101: Cut the Killer Carbs – One Day to a Healthier You: Part 036-Session 5-2
Low Carb Diet: Important Concepts

Here are a few other important concepts. Number one, be patient. The longer you’ve been heavy or the longer you’ve been overweight, the longer it will […]

By |April 30th, 2014|Online|Comments Off on Low Carb Diet 036-The Low Carb Weight Loss Diet Program

Low Carb Diet 035-The Low Carb Weight Loss Diet Program

Low Carb Diet 035-The Low Carb Weight Loss Diet Program
Weight Loss 101: Cut the Killer Carbs – One Day to a Healthier You: Part 035-Session 5-2
But What If I Want…
So here’s the next section, the next section is titled, “But What If I Want Bread, Sugar, Tortillas, Chocolate, Cookies, Pasta, Potatoes, Pizza, and Ice […]

By |April 28th, 2014|Online|Comments Off on Low Carb Diet 035-The Low Carb Weight Loss Diet Program