George & Jade’s Story – Couple Loses 84 Pounds…

Jade, “I lost 40 pounds on the Metabolic Coaching program…” George, “I lost about 44 pounds on the program…” “I recommend this program to everybody I talk to!”

Jade and George are a typical American couple, just like most of us. They had struggled to lose weight using “standard” advice . But this only led to “standard” results… only losing 10 pounds and feeling “miserable.” Then George tried the Metabolic Coaching low carb diet and has lost 44 pounds. He says, “I have felt great. And it has been a great program!”

WHO could benefit from Metabolic Coaching?

Jade says, “Anyone who has been struggling with weight – trying to get it off or keep it off. I was at my wit’s end when I got to Metabolic Coaching.”

George & Jade, Milwaukee, Wisconsin

Individual results may vary.

Lindsay’s Story – Size 12 to Size 6…

can-send-a-weight-loss-testimonial-2“Can I send a written testimonial over…? Was just thinking about it all. I was 165 pre-pregnancy. Then 10 weeks after pregnancy we started eating clean. Lowest I got was 155. Then we Cut the Killer Carbs.

Weighed in this morning at 141, and I’m pretty sure this is going to be my ideal weight. And I’ve been tracking my weight and measurements for the past year. These pants are sz 12. I’m probably in a 6 or 8 now. Yippee!!!”

Lindsay, Shreveport, LA

Individual results may vary.

Amy’s Story – Lupus & Hashimoto’s Thyroiditis…

Amy suffered from inflammatory diseases such as Hashimoto’s Thyroiditis and Lupus. Cutting the sugar, wheat and refined carbohydrates out of her diet improved her pain, inflammation, and lab values. In fact, her rheumatologist was so impressed with her transformation that HE ASKED HER what she was doing!

Her diet is not just LCHF alone. She also has cut out some of the most inflammatory foods from her diet. This is not necessary for everyone wishing to achieve results on a low carb diet. However, if you suffer from inflammatory rheumatologic diseases, restricting these foods may be helpful. Of course she cut out sugar and wheat (bread, pasta, ect). In addition she cut out soy and dairy because they can have inflammatory effects on some people.

Amy, Lubbock, Texas

Individual results may vary.

Helena’s Story – Diabetes and Inflammatory Arthritis…

Helena suffered from Type 2 Diabetes and Calcium Pyrophosphate Deposition Disease (CPPD, aka chondrocalcinosis). Despite three diabetes medications, her blood sugar was out of control. And the pain from her CPPD required she take pain medication three times daily. Despite all these medications, she continued to grow sicker. In fact, she was so sick that her family was discussing her retirement!

Things turned around for Helena when she began a low-carb, high-fat diet (LCHF diet) taught in our course. Within one week, her blood sugar had decreased from the 300’s to the 100’s. Within three months her hemoglobin A1c had decreased from 9.7 to 7.4. And her diabetes doctor was stunned, asking her if the 4th diabetes medication had caused the change. She was happy to tell him she did not require the 4th medication. Instead, this dramatic turnaround was caused by her low carb diet.

The biggest surprise for Helena was that her joint pain from Calcium Pyrophosphate Deposition Disease slowly improved and has now almost vanished. She went from 3 pain pills daily to 3 pain pills per week. And finally she now takes only 3 pain pills per month.

Now that Helena has her blood sugar and pain under control, she has a new lease on life. She is no longer contemplating her retirement, and she is, “looking forward to 60 more than she was looking forward to 50!” Now that’s really saying something.

Helena is human. Along the way she has deviated from her new low carb lifestyle from time to time. The results were an almost immediate increase in pain and elevation of blood sugar. And these experiences have convinced her that LCHF is not just a “diet,” but a long-term lifestyle for her long-term health.

Helena, Lubbock, Texas

Individual results may vary.

Dr. Bowman’s Story – 40 Pound Weight Loss…

Dr. Bowman is like a lot of us. He was a busy physician with a busy family life. Then he saw a picture of himself on Facebook and thought, “That’s not what I think I look like.” Over the years the pounds had slowly added up. Then he decided to do something about it. He cut the carbs and Dr. Bowman lost 40 pounds in 5 months on a low-carbohydrate diet.

I actually went to medical school with Dr. Bowman. We sat through all the same classes and read all the same books. Now we are both MDs in Lubbock, Texas. He is a neonatologist and I am an ophthalmologist. Some of the nursing staff my operating room also work in his department in the hospital. So when some of the nurses started the program, they told Dr. Bowman about it too!

And I’m really glad that Dr. Bowman mentions the MEDITATIONS in the interview. In my experience, the people who do the best on the Metabolic Coaching program are those who BOTH watch the entire “2013 Cut the Killer Carbs” seminar online AND do the nightly low-carb weight loss Meditations. In his words,

“I would say one of real the keys to the program was recruiting the subconscious mind – using the meditations… When you first start out it feels a little weird. But honestly, that’s the key to reprogramming how you do things so you don’t have to think about it. You’re not counting carbs. You’re not buying shakes. You’re not doing medicines or pills. You just reprogram the way you eat. And I think that without the meditations, that reprogramming would be more difficult, and a lengthy process. Whereas with it (the low-carb weight loss meditations), it’s been a source of real success.”

Dr. Bowman, Lubbock, Texas

Individual results may vary.

Nicole’s Story – An Amazing Transformation…

Nicole Edited copy“I’m nowhere near where I want to be physically, but I’m making progress and that’s what I’m striving for.”

About 2 years ago Nicole started working at our office. Staff in the office can’t help but hear lots of low-carb ideas, and some of them set off on their own health journey. Nicole has been on her own journey, incorporating the LCHF diet, clean eating, and lots of exercise make an amazing transformation.

Nicole, Lubbock, Texas

Individual results may vary.

Dr. Mark’s Story – Blood Pressure…

“I’m convinced that it (wheat) is not human food. These grasses are not what we evolved eating.” And, “I’m real happy that I don’t eat wheat any more. I recommend it to everybody!”

Why??? Mark Hall is an MD, a pediatrician. A couple of years ago I mentioned to him that our family was “wheat-free” and “gluten free” because of my sons allergies. Since he’s a pediatrician, I though this might benefit some of his patients, children with chronic allergies, eczema and asthma. From that point, Dr. Hall started doing his own research into the benefits of a wheat-free lifestyle with amazing results.

He was able to get off of all three of his high blood pressure medications. And 20 years of chronic back pain finally stopped. How long did this amazing health transformation take? “About 6 weeks,” Mark recalls.

Dr. Mark, Lubbock, Texas

Individual results may vary.

My Story – Down 40 Pounds…

Before and AfterI almost forgot my story! Three and a half years ago, I was one of those thirty-something physicians slowly growing obese adding 5 pounds a year. My wife was kicking me out of bed for snoring, and I knew it was because I had gotten too fat!

That’s when I remembered something from medical school. If you stop eating carbohydrates, then your metabolism turns backwards and burns fat. So that’s what I did. I lost 40 pounds in about 6 months and have kept it off since then.

It was so easy for me, and I felt so great, that I wondered why I had not been taught this weight loss regimen in medical school and internship. That’s when I decided to do all the research into low carb and LCHF diets. Turns out, low carb has been the preferred method of weight loss for over 150 years. And I just had to share this message with you! With the current epidemics of obesity and diabetes, this information needs to be out there. I had to spread the word!

Justin E. Anderson, MD, Lubbock, Texas

Individual results may vary.

Marcelia’s Story – Carpal Tunnel Syndrome…

“Within 3 or 4 days, the pain I was having in my hands from carpal tunnel syndrome… was gone!”

Marcelia was experiencing what she thought were the normal aches and pains of aging. These included arthritis and carpal tunnel syndrome. In fact, the carpal tunnel syndrome was so bad that the pain would wake her up at night. She would have to get up and put braces on her wrists in order to alleviate the pain and sleep the rest of the night.

Amazingly, the carpal tunnel syndrome pains resolved within only 3-4 days of the Metabolic Coaching diet plan. How is this possible? Studies by Drs. Phinney and Volek have demonstrated that low carbohydrate diets (LCHF diets) have anti-inflammatory effects causing improvements in 8 separate blood markers for inflammation. By reducing inflammation throughout the body, conditions such as arthritis and carpal tunnel syndrome can be improved… just by a change in diet.

In Marcelia’s words, “Within 3 or 4 days, the pain I was having in my hands from carpal tunnel syndrome… was gone!” And, “It didn’t take long. I was surprised at that.” And based on her results, who does Marcelia think could benefit from the Metabolic Coaching program? She says, “I think ANYONE would.”

Marcelia, Lubbock, Texas

Individual results may vary.

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What Others are Saying

Below are replies from attendees at the Live Cut the Killer Carbs weight loss seminar on October 28, 2013 in Texas.

Q: Do you feel this seminar will cause a change in your life?

A: “Absolutely. I wish my adult kids were here as well. Life changing.”

Q: Do you feel this seminar will cause a change in your life?

A: “Yes! I will now think of the Killer Carbs differently. Think of it as poison, instead of just “not the best choice.” Will now choose more often not to eat carbs.”

Q: Do you feel this seminar will cause a change in your life?

A: Yes. Life changes for my husband and I, then our kids and grandchildren. 

Q: Do you feel this seminar will cause a change in your life?

A: “Our house begins the low carb lifestyle this week.”

Q: Do you feel this seminar will cause a change in your life?

A: “Yes, most definitely. Will cut carbs, take your advice on reading books and watching videos.”

Q: Do you feel this seminar will cause a change in your life?

A: “Yes. We have been on low-carb for several months and I have lost about 40 lbs.”

Q: Do you feel this seminar will cause a change in your life?

A: “Yes. I am going to clean our the cabinets with the Killer Carbs.” 

Q: Do you feel this seminar will cause a change in your life?

A: “It motivated me, and I hope the CD (meditations) will too.”

Q: How was the lenght of the seminar, too long, too short, just right?

A: Have to admit that I dreaded coming for 6 hours, but the time flew by; the length was just right. 

Q: What were the MOST and LEAST helpful parts of the seminar for you?

A: “MOST Helpful: references/sources in the printed handout. History of Low-carb diet. Also appreciated info about wheat/grains & increased blood sugar. This is what I discovered with my glucose meter – it was the grains.” 

Q: How was the lenght of the seminar, too long, too short, just right?

A: “Just right. Even though it was 6 hours it flew by.”